Welcome to
Salt & Seren
a place where the rugged beauty of Barmouth, North Wales, meets mindful movement and soul-nourishing retreat experiences. Here, we believe in the power of slowing down, breathing deeply, and finding connection—in nature, in community, and within ourselves.
Join us for weekend getaways that blend hiking, beachside yoga, mindful meditation, and the calming embrace of the Welsh coast. Whether you’re looking to reconnect with nature, discover new trails, or simply find space to breathe, Salt & Seren is your sanctuary.
Upcoming Retreats
Step away from the everyday and step into the wild beauty of Barmouth. Our upcoming retreats are designed to restore your mind, move your body, and inspire your soul.
ABOUT US
Welcome to Salt & Seren.
After spending a decade living in the vibrant cities of China and Singapore, I found myself longing for something different—a place where life moves with the rhythm of the tides, and where nature’s beauty is woven into everyday moments. That search led me to Barmouth, a hidden gem on the Welsh coast where the mountains meet the sea.
BLOG POSTS
Notes from Barmouth
Step into the heart of Salt & Seren with Notes from Barmouth—our blog that captures the essence of retreat life, trail running adventures, and the simple joys of coastal living.
From local tips on exploring Barmouth to personal reflections on the power of nature and community, each post is a window into the world we’re building here. Follow along as we share local news, stories from the trail, mindfulness practices, and updates on upcoming retreats.
